I set up this page with a thought that I would share my journey to get back to “healthy”. This would be not only physical health, but emotional and mental well-being. I was diagnosed with depression about 20 years ago and anxiety about 15 years ago. It seems that they are almost a package deal; several of the people that I know who have depression also have anxiety, and vice versa. I am also co-dependent, have massive boundary issues, and am a TYPE A workaholic. Oh, and I’m on the border between obese and morbidly obese, and in the border of pre-diabetic. And I’m less than two weeks away from my 43rd birthday. So, yeah, I’d say I have my work cut out for me! However, with hard work, determination, and realignment of values, as well as the patience of my therapist, I can overcome my obstacles, regain my confidence, and return to physical, mental, and emotional health.
Jersey Girl in HSV 